Communication is key when visiting a remedial massage therapist. But if you've never used these services to treat an ailment, you might be confused about how to proceed. While the process is easy, it's always a good idea to reflect on how solid communication can enhance your outcomes.
This way, your therapist can get right to the source of your discomfort and provide a solution that addresses it effectively. Here, we consider a few simple strategies you can use during your next session to streamline your treatment and ensure you get the help you need.
Get Specific
If you've booked a massage therapist's services for the first time, there's a consultation process where you'll have the chance to discuss your discomfort. You must be as specific as possible about your injury during this time to ensure your therapist understands where the issue lies.
Besides describing your pain, it's also helpful to provide insight into what solutions you've tried already, whether that's visiting a different therapist or types of medication. The more specific you get, the more information your massage therapist has to discover the perfect fix for your sporting or workplace injury.
Be Honest
Don't impact the success of your treatment by exaggerating or downplaying your symptoms. While you might think that making your injury sound more painful than it is will lead to a faster resolution, you could end up with a treatment plan unsuitable for your circumstances.
On the other end of the spectrum, don't stay quiet if a specific massage treatment is causing too much pain. Although some forms of massage may cause slight discomfort to a sore spot, remaining honest with your massage therapist about your pain level ensures everyone has the best experience.
Understand Expectations
You won't find many miracle cures in life - and that includes remedial massage. Although this form of treatment relieves muscle tension to deal with a myriad of injuries, communicating effectively with your therapist ensures you don't foster unrealistic expectations.
Following a forthright chat with your therapist about your specific problem, they can provide insight into the process so you fully understand what outcome you can expect. This way, you can engage with the process with the right expectations from the very beginning.
Book a Remedial Massage Today
Get in touch with Christopher's Remedial Massage to book a session at our Ramsgate Beach, Enfield and Brighton-Le-Sands clinics. Call us on 0417 451 081 or visit our contact page to complete the online enquiry form.